Are you ready? Are you curious? Do you want to create sustainable and lasting, personal change?
Your future self is waiting for you…
Individual coaching can improve performance and focus on the ‘here and now,’ rather than getting stuck in the past or fixated on the future. Coaches understand that people hold the answers to their own problems but may need help uncovering them. Whether you are striving for a better physical, intellectual, emotional, relational, occupational, or environmental state of being, personal coaching can accelerate your path to action and promote a strong and sustained focus to achieve your goals.
Meet
Eleanor
Eleanor believes in the great power we all hold, and she sees no limit to what the body or mind can do. She is continually inspired to share her enthusiasm with those around her and her dedication and outpouring of love are a testament to her stewardship of the human spirit.
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Eleanor’s Philosophy
Eleanor is an old soul with a BIG heart, and a deep desire to let all humans feel seen, heard, and valued. Feeling stuck? Anxious? Overwhelmed or seeking clarity in any area of your life? Through a safe space, deep listening, honest reflections, and powerful questions, Eleanor can help you dive deep into your thoughts, feelings, actions, and self-defeating mindsets, to find increased awareness, empowerment, and self-possession to move through life with greater ease and a clear path forward. Let's begin today and create a tailored path forward together!
Offerings
Enhance self-motivation, self-regulation, leverage strengths, navigate a journey of change, and build other psychological resources needed to change for good including; mindfulness, self-awareness, positivity, hope, optimism, self-efficacy, and resilience.
Tailor your massage to fit the desired outcome & specific needs of your body, combining all modalities necessary to provide you with the relief that you most need.
Experience deep relaxation and inner healing with Yoga Nidra. This powerful guided meditation technique helps you unwind, reduce stress, and restore balance—mind, body, and spirit.
Ready to dive in?
Ready to unlock your potential? This work is designed to guide you on a journey of personal transformation. Whether you're seeking clarity, balance, or growth, explore how Eleanor can help you navigate life's challenges with purpose and confidence—one step at a time.
